A 66 day journal to create a night routine that becomes a daily habit. What's Inside? – Night Routine Worksheet: Outline your ideal routine and commit to three rituals that you want to turn into habits over the next 66 days. – Routine Habit Tracker: It takes 66 days to turn a ritual into a habit, making this journal an accountability tool to create habits that you'll actually stick to. – Daily Entry Page: Perform your three rituals and put pen to paper each night to reduce anxiety and reflect on your day.
Customer Review: I'm only a couple weeks in and it's already transforming how my evenings feel – and, consequently, how I feel. When I was gifted the Night Routine Journal, it was such a godsend. The gentle structure has been exactly what I needed. -Rachel
Details: • 5.5’’ x 8.5’’ • 66 daily prompted journal entires for developing your ideal night routine. • High quality printing on recycled paper • Perfect bound
