Mindful Morning Pad

An innovative journaling pad that takes 5 minutes to fill out and fosters a positive mindset. – Heightens your awareness of how you are feeling and what you can do to support yourself throughout the day – Leading with an affirmation to start your day results in decreased anxiety and a positive mindset – Come back at the end of your day to write a reflection to close your day on a positive note Customer Review: What a beautiful addition to my morning and evening routines — I love the size of the pages, it's easy to keep with me and I've found myself moving the pad around with me as a reminder to slow down and check in with myself throughout the day. –Melody Details: • 4" x 6" • 75 sheets of high quality printing on recycled paper